Craniosacral Therapy (CST) is a gentle hands-on technique focused on the craniosacral system, which includes the head, spine, and sacrum. It works at the level of the fascia, the connective tissue in the body, helping to release restrictions. Beyond its physical benefits, CST can also offer emotional relief by facilitating the release of stored tension and stress. This therapy aims to promote overall relaxation, balance, and well-being.

Constitutional Hydrotherapy is a therapeutic technique that stimulates the body's natural healing responses and a sense of relaxation. During a session, warm and cool wet towels are applied to the chest and back. The alternating temperatures encourage blood flow, improve digestion, boost immune function, and enhance detoxification. By invigorating the body's healing capacity and promoting nervous system regulation, it can contribute to improved health and vitality.

Visceral Manipulation is a gentle manual therapy that targets the internal organs and their surrounding connective tissues. By using precise and gentle movements, this technique aims to improve the mobility and function of the organs, promoting overall wellness. Visceral Manipulation can help alleviate discomfort, reduce restrictions, enhance organ function, and restore balance in the nervous system.

Reiki is non-invasive and works on physical, emotional, and energetic levels. It operates on the principle of channeling universal life energy that flows through all living things. It is often described as a calming, nurturing experience that promotes deep relaxation. As the energy flows, recipients may feel sensations such as warmth, tingling, or a sense of peace. By enhancing the body's natural healing abilities, Reiki can contribute to stress reduction, pain relief, emotional release, and overall well-being.